Short Liberation Sadhana for Powa Monastery

1 Mantra to Multiply blessings


To Avalokiteśvara I prostrate !

2First take refuge

Until I attain Buddhahood, I take refuge in all the Tathagatas,

And thus similarly towards the Dharma and Boddhisattva assembly, I take refuge.

(Three times)

3Developing Bodhicitta

All buddhas of the past have developed bodhicitta,

And followed along its stages of graded development –  the bodhisattvas’ practices.

So may I too, for the sake of all sentient beings, develop bodhicitta,

And follow the trainings exactly as all bodhisattvas have done.

(Three times)

4In praise of Rejoicing Individuals

In this life I have become truly blessed, for having attained an endowed human body,

Furthermore to be born into the Buddha’s family thus becoming the buddha’s child.

And from now on for all the commitments of the Buddha’s family I shall strive,

May I never commit faults to taint this pure noble race.

Like a blind man who obtains the most valuable treasure from a slum,

How fortunate I am to develop this priceless Bodhicitta,

And now in the presence of the lord of refuge, I invite all sentient beings as my exalted guests,

To enjoy this feast of great delight from attaining Buddhahood. May gods, asuras and others rejoice.

5 The Stage of Aspiration

Oh most sublime and precious Bodhicitta, may it arise if not yet arisen,

May it never decline after arising but instead flourish and grow.

I aspire to uphold bodhicitta and strive in the ways of the Bodhisattva,

May all the buddhas grant me thy blessings eternally, vanquishing completely all actions of Mara.

May the bodhisattva’s aspirations to benefit the sentient beings be fulfilled.

May all sentient beings receive the lord of refuge’s blessing and protection.

May all sentient beings free themselves from the lower realms of samsara and obtain bliss.

May the aspirations of all the bodhisattvas of various bhumis be fulfilled!

6 The Main Practice

Kye !

Bound by the powers of ignorance,

Are all animal beings in the realms of samara.

In order to guide them onto the noble path of liberation,

We rely on the powers of this auspicious arising, sadhana and supreme mudra.

As such there animal beings will be benefited without fail.

Recite and generate the thinking that all the liberated beings have obtained deliverance from the Three Jewels, and continue reciting:

I prostrate and pay homage to the Lord of Refuge Buddha Amithabha, he who is well departed, worthy of offering and transcended the extremes of existence and non-existence. (three times)

And following this recite Avalokiteśvara’s mantra as many times within one’s capacity:

OM MANI PADME HUNG HRI                         as many times as one can.

After releasing the blessed offerings, continue reciting:


Visualize that all existence, together with all the aggregates of the sentient beings dissolve into emptiness and transform into innumerable clouds of offerings arising from pure bliss.

OM AH HUNG  (Three times)

Recite Ākāśagarbha mantra for blessing:  



To the buddhas, dharma and sangha of all realms in ten directions,

Gurus, Yidams, assembly of dakinis and ocean like protectors bound to their oath, I offer thee these extraordinary offerings.

May these sentient beings with life and breath be free from the clutches of death and attain freedom, away from fear.

From all the realms and aggregates, innumerable clouds of pure offerings arising from our Buddha nature pervade the immense cosmic realm, possessing great bliss and giving rise to elixirs granting eternal life.

Through this infinite manifestation, we express gratitude towards your (protectors) well intentions, and may you all bask in immense joy.

May all sentient beings and I be liberated from the disasters of untimely death,

To remain in this world for many long eons and may all we do be completed with great auspiciousness.

We pray to heal this degenerate world, and may both animate and inanimate beings flourish.

May longevity, virtue, brilliance and majesty;  health, dharma and wealth all flourish.

We dedicate these merits to all sentient beings, and may they attain the supreme Vajra body,

To transcend all life and death, and achieve the same attainment as Amitabha.

Via the forces of this blessed arising, we supplicate the virtuous guru, may your virtuous actions pervade in all directions, and fulfil each and every meaningful aspiration!

7 The King of Noble Prayers Aspiring to the Deeds of the Excellent

To all the Buddhas, the lions of the human race,

In all directions of the universe, through past and present and future:

To every single one of you, I bow in homage; 

Devotion fills my body, speech and mind 

Through the power of this prayer, aspiring to Good Action, 

All the victorious ones appear, vivid here before my mind 

And I multiply my body as many times as atoms in the universe, 

Each one bowing in prostration to all the buddhas. 

In every atom preside as many buddhas as there are atoms, 

And around them, all their bodhisattva heirs: 

And so I imagine them filling 

Completely the entire space of reality. 

Saluting them with an endless ocean of praise, 

With the sounds of an ocean of different melodies 

I sing of the buddhas’ noble qualities, 

And praise all those who have gone to perfect bliss. 

To every buddha, I make offerings: 

Of the loveliest flowers, of beautiful garlands, 

Of music and perfumed ointments, the best of parasols, 

The brightest lamps and finest incense. 

To every buddha, I make offerings: 

Exquisite garments and the most fragrant scents, 

Powdered incense, heaped as high as Mount Meru, 

Arranged in perfect symmetry. 

Then the vast and unsurpassable offerings 

Inspired by my devotion to all the buddhas, and 

Moved by the power of my faith in Good Actions 

I prostrate and offer to all you victorious ones. 

Whatever negative acts I have committed, 

While driven by desire, hatred and ignorance, 

With my body, my speech and also with my mind, 

Before you, I confess and purify each and every one. 

With a heart full of delight, I rejoice at all the merits 

Of buddhas and bodhisattvas, 

Pratyekabuddhas, those in training and the arhats beyond training, 

And every living being, throughout the entire universe. 

You who are like beacons of light shining through the worlds, 

Who passed through the stages of enlightenment, to attain buddhahood, freedom from all attachment, 

I exhort you: all of you protectors, 

Turn the unsurpassable wheel of Dharma. 

Joining my palms together, I pray 

To you who intend to pass into nirvāṇa, 

Remain, for aeons as many as the atoms in this world, 

And bring well-being and happiness to all living beings. 

What little virtue I have gathered through my homage, 

Through offering, confession, and rejoicing, 

Through exhortation and prayer—all of it 

I dedicate to the enlightenment of all beings! 

Let offerings be made to Buddhas of the past, 

And all who now dwell throughout the ten directions of this universe 

Let all who are yet to come swiftly fulfil their wishes 

And attain the stages of enlightenment and Buddhahood! 

Let as many worlds as there are in all the ten directions 

Transform into realms that are vast and utterly pure, 

Filled with buddhas who have sat before the mighty bodhi tree, 

Around them all their bodhisattva sons and daughters! 

Let as many sentient beings as there are in all the ten directions 

Live always and forever in happiness and health! 

Let all beings meet the Dharma 

That befits them best! And so may all they hope for be fulfilled! 

As I practise the training for enlightenment, 

May I recall all my previous births! 

And in my successive lives, through death and through rebirth, 

May I always renounce the worldly life! 

Training in the footsteps of all the victorious Buddhas, 

May I bring Good Actions to perfection! 

And my moral conduct be taintless and pure, 

Never lapsing, and always free from fault! 

In the language of the gods, nāgas, and yakṣas, 

In the language of demons and of humans too, 

In however many kinds of speech there may be— 

I shall proclaim the Dharma in the language of all! 

Taming my mind, and striving in the pāramitās, 

I will never forget the bodhicitta; 

May all my harmful actions and the obscurations they cause 

Be completely purified, every single one! 

May I be freed from karma, harmful emotions, and the work of negativity, 

And act for all beings in the world, 

Just like the lotus flower to which mud and water cannot cling, 

Or sun and moon that course unhindered through the sky. 

Throughout the reach and range of the entire universe 

I shall pacify completely the suffering of all the lower realms, 

I shall lead all beings to happiness, 

And work for the ultimate benefit of each and every one! 

I shall bring enlightened action to perfection, 

Serve beings so as to suit their needs, 

Teach them to accomplish Good Actions, 

And continue this, throughout all the aeons to come! 

May I always meet and be accompanied by 

Those whose actions accord with mine;

And in body, speech and mind as well, 

May our actions and aspirations always be one!

May I always meet spiritual friends 

Who long to be of true help to me, 

And who teach me the Good Actions; 

Never will I disappoint them! 

May I always behold the buddhas, here before my eyes, 

And around them all their bodhisattva sons and daughters. 

Without ever tiring, throughout all the aeons to come, 

May the offerings I make them be endless and vast! 

May I maintain the sacred teachings of the Buddhas, 

And cause enlightened action to appear; 

May I train to perfection in Good Actions, 

And practise these in every age to come! 

As I wander through all states of samsaric existence, 

May I gather inexhaustible merit and wisdom, 

And so become an inexhaustible treasury of noble qualities— 

Of skill and discernment, samādhi and liberation! 

In a single atom may I see as many pure realms as atoms in the universe: 

And in each realm, buddhas beyond all imagining, 

Encircled by all their bodhisattva heirs. 

Along with them, may I perform the actions of enlightenment! 

And so, in each direction, everywhere, 

Even on the tip of a hair, may I see an ocean of Buddha— 

All to come in past, present and future—in an ocean of pure realms, 

And throughout an ocean of aeons, may I enter into enlightened action in each and every one! 

Each single word of a buddha’s speech, that voice with its ocean of qualities, 

Bears all the purity of the speech of all the buddhas, 

Sounds that harmonize with the minds of all living beings: 

May I always be engaged with the speech of the Buddhas! 

With all the power of my mind, may I hear and realize 

The inexhaustible melody of the teachings spoken by 

All the Buddhas of past, present and future, 

As they turn the wheels of Dharma! 

Just as the wisdom of the Buddhas penetrates all future aeons, 

So may I too know them, instantly, 

And in each fraction of an instant may I know 

All that will ever be, in past, present and future! 

In an instant, may I behold all those who are the lions of the human race— 

The buddhas of past, present and future 

May I always be engaged in the Buddhas’ way of life and action, 

Through the power of liberation, where all is realized as like an illusion!

On a single atom, may I actually bring about 

The entire array of pure realms of past, of present and future; 

And then enter into those pure Buddha realms 

In each atom, and in each and every direction. 

When those who illuminate the world, still to come, 

Gradually attain buddhahood, turn the Wheel of Dharma, 

And demonstrate the final, profound peace of nirvāṇa: 

May I be always in their presence! 

Through the power of swift miracles, 

The power of the vehicle, like a doorway, 

The power of conduct that possesses all virtuous qualities, 

The power of loving kindness, all-pervasive, 

The power of merit that is totally virtuous, 

The power of wisdom free from attachment, and 

The powers of knowledge, skilful means and samādhi, 

May I perfectly accomplish the power of enlightenment! 

May I purify the power of karma; 

Destroy the power of harmful emotions; 

Render negativity utterly powerless; 

And perfect the power of Good Actions! 

I shall purify oceans of realms; 

Liberate oceans of sentient beings; 

Understand oceans of Dharma; 

Realize oceans of wisdom; 

Perfect oceans of actions; 

Fulfil oceans of aspirations; 

Serve oceans of Buddhas! 

And perform these, without ever growing weary, through oceans of aeons! 

All the Buddhas throughout the whole of time, 

Attained enlightenment through Good Actions, and 

Their prayers and aspirations for enlightened action: 

May I fulfil them all completely! 

The eldest of the sons of all the Buddhas 

Is called Samantabhadra: ‘All-good’: 

So that I may act with a skill like his, 

I dedicate fully all these merits! 

To purify my body, my speech and my mind as well, 

To purify my actions, and all realms, 

May I be the equal of Samantabhadra 

In his skill in good dedication! 

In order to perform the full virtue of Good Actions, 

I shall act according to Mañjuśrī’s prayers of aspiration, 

And without ever growing weary, in all the aeons to come, 

I shall perfectly fulfil every one of his aims! 

Let my bodhisattva acts be beyond measure! 

Let my enlightened qualities be measureless too! 

Keeping to this immeasurable activity, 

May I accomplish all the miraculous powers of enlightenment! 

Sentient beings are as limitless 

As the boundless expanse of space; 

So shall my prayers of aspiration for them 

Be as limitless as their karma and harmful emotions!

Whoever hears this king of dedication prayers, 

And yearns for supreme enlightenment, 

Who even once arouses faith, 

Will gain true merit greater still 

Than by offering the victorious Buddhas 

Infinite pure realms in every directions, all ornamented with jewels, 

Or offering them all the highest joys of gods and humans 

For as many aeons as there are atoms in those realms.

Whoever truly makes this Aspiration to Good Actions, 

Will be never again be born in lower realms; 

They will be free from harmful companions, and 

Soon behold the Buddha of Boundless Light. 

They will acquire all kind of benefits, and live in happiness; 

Even in this present life all will go well, 

And before long, 

They will become just like Samantabhadra. 

All negative acts—even the five of immediate retribution— 

Whatever they have committed in the grip of ignorance, 

Will soon be completely purified, 

If they recite this Aspiration to Good Actions. 

They will possess perfect wisdom, beauty, and excellent signs, 

Be born in a good family, and with a radiant appearance. 

Demons and heretics will never harm them, 

And all three worlds will honour them with offerings. 

They will quickly go beneath the bodhi-tree, 

And there, they will sit, to benefit all sentient beings, then 

Awaken into enlightenment, turn the wheel of Dharma, 

And tame Māra with all his hordes.

The full result of keeping, teaching, or reading 

This Prayer of Aspiration to Good Actions 

Is known to the buddhas alone: 

Have no doubt: supreme enlightenment will be yours! 

Just as the warrior Mañjuśrī attained omniscience, 

And Samantabhadra too 

All these merits now I dedicate 

To train and follow in their footsteps.

As all the victorious buddhas of past, present and future 

Praise dedication as supreme, 

So now I dedicate all these roots of virtue 

For all beings to perfect Good Actions. 

When it is time for me to die, 

Let all that obscures me fade away, so 

I look on Amitābha, there in person, 

And go at once to his pure land of Sukhāvatī. 

In that pure land, may I actualize every single one 

Of all these aspirations! 

May I fulfil them, each and every one, 

And bring help to beings for as long as the universe remains! 

Born there in a beautiful lotus flower, 

In that excellent and joyous buddha realm, 

May the Buddha Amitābha himself 

Grant me the prophecy foretelling my enlightenment! 

Having received the prophecy there, 

With my billions of emanations, 

Sent out through the power of my mind, 

May I bring enormous benefit to sentient beings, in all the ten directions! 

Through whatever small virtues I have gained 

By reciting this “Aspiration to Good Actions”,

May the virtuous wishes of all beings’ prayers and aspirations 

All be instantly accomplished! 

Through the true and boundless merit 

Attained by dedicating this “Aspiration to Good Actions”, 

May all those now drowning in the ocean of suffering, 

Reach the supreme realm of Amitābha! 

May this King of Aspirations bring about 

The supreme aim and benefit of all infinite sentient beings;

May they perfect what is described in this holy prayer, uttered by Samantabhadra! 

May the lower realms be entirely emptied! 


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